





Rest · 30 strips · raspberry
Night · 10 PM
Rest 1 mg melatonin strips
1 mg melatonin · dissolves on your tongue · 90 nights: $1.22 a night
How many nights?Biotin can interfere with some lab tests. Tell your doctor and the lab that you take biotin before any blood test.
- One-time purchase · No subscription
- Free shipping over $100 (contiguous US except WA & NV) · Orders ship within 5 business daysArrives in 3–9 business days
- 30-day money-back guarantee on your first order · Details
- ✓Key dose on the front of the tin
- ✓No water, no capsule
- ✓30 per tin, 1 strip = 1 serving
At lights out
How it works.
- 1Phone down.
- 2Lights low.
- 3One strip on your tongue.Let it dissolve. No water needed.

What to expect
Rest won't make you sleep on command. It's one small, repeatable step at the end of your day.
Supports a calm wind-down before bed.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
On the label
Read the label.
1 mg melatonin per strip, on the front of the tin. 1 strip = 1 serving.

- Serving size1 strip
- Servings per tin30
- Melatonin1 mg
- Valerian root extract50 mg
- Lavender extract20 mg
- Chamomile extract10 mg
- Hibiscus extract10 mg
- FlavorRaspberry
- Water neededNone
- StorageTin closed, in a cool, dry place
Full Supplement Facts
| Serving size: 1 oral strip (210 mg) Servings per container: 30 | |
| Amount per serving | % Daily Value |
|---|---|
| Valerian root extract 50 mg | † |
| Lavender extract 20 mg | † |
| Chamomile extract 10 mg | † |
| Hibiscus extract 10 mg | † |
| Melatonin 1 mg | † |
| † Daily Value (DV) not established. | |
Other ingredients: Pullulan, Cellulose, Raspberry Flavor, Malic Acid, Xylitol, Lecithin, Erythritol, Sorbitol Syrup, Medium Chain Triglycerides, Steviol Glycosides.
Sweetened with erythritol, xylitol, sorbitol syrup and steviol glycosides. Contains xylitol: keep away from dogs.
All the labels, side by side
Day + Night
Mornings too?
- Rise · 7 AM50 mg caffeine
- Rest · 10 PM1 mg melatonin
The Day + Night Duo: one Rise for the morning, one Rest at lights out, for 30 days. Rise contains caffeine and Rest contains melatonin, so don't swap their times.
$2.67 a day
30-day money-back guarantee on your first order.
You have 30 days from delivery. Changed your mind? Write to us and your whole first order is refunded. Keep everything; nothing to send back. One guarantee per customer and address.
Who's behind Practs
A new brand. Everything on the label.
Practs is a new brand by Jalok LLC. No reviews yet, so the Supplement Facts are right here and on the tin.
- Ships from the US.
- Questions? Write to us
- We reply within 2 business days.
Is this a subscription?
No. Every order is a one-time purchase. We never charge you again unless you place a new order.
How much melatonin is in one strip?
1 mg, on the front of the tin. One strip is one serving, and there are 30 strips in a tin.
Will I feel groggy in the morning?
Everyone reacts differently, and melatonin can cause drowsiness. Take Rest only on nights when you can stay in bed for 7–8 hours. Don't drive or drink alcohol after taking it.
What does it taste like?
Raspberry. It's sweetened with erythritol, xylitol, sorbitol syrup and steviol glycosides.
When should I take it?
One strip at lights out, on nights when you can stay in bed for 7–8 hours. Place it on your tongue and let it dissolve. No water needed. One strip per night.
Can I take Rise and Rest on the same day?
Yes: Rise in the morning, Rest at lights out. Rise contains caffeine (50 mg) and Rest contains melatonin (1 mg), so don't swap their times. One strip of each a day, at most.
How do set prices work?
Mix any tins of Rise, Focus, Calm, Rest, Gut, Glow and Biotin: 1 tin is $49.99, 2 tins $80.00, 3 tins $109.50 and 4 tins $140.00. From 4 tins, each tin is $35.00 (5 tins: $175.00). The Full Day is our pick of 4: Rise, Focus, Calm and Rest. Your set price is applied automatically in your cart, once per order. Build your set
How fast is shipping?
Orders ship within 5 business days by USPS and arrive in 3–9 business days. Shipping is free over $100; orders under $100 ship for $5.99. We ship to 46 of the 48 contiguous states and Washington, D.C. We don't ship to Washington State or Nevada at the moment, nor to Alaska, Hawaii, US territories or APO/FPO addresses. Shipping policy
What if it's not for me?
Your first order is covered for 30 days from delivery. Changed your mind? Write to us within those 30 days and your whole first order is refunded. Keep everything; nothing to send back. One guarantee per customer and address. Refund policy
How should I store it?
Keep the tin closed, in a cool, dry place.
Who shouldn't take Rest?
Anyone under 18, pregnant or nursing. If you take medication or have a medical condition, talk to your doctor first.
Before you take Rest
Precautions.

Rest · 1 mg melatonin strips
Phone down. Strip on. Lights out.
Biotin can interfere with some lab tests. Tell your doctor and the lab that you take biotin before any blood test.
One-time purchase · No subscription
More strips
All strips- Rise50 mg caffeine strips
- Focusmushroom blend strips
- CalmL-theanine + GABA strips
- Gutprobiotic strips
- Glowcollagen strips
- Biotinhair, skin & nails stripsBiotin can interfere with some lab tests. Tell your doctor and the lab that you take biotin before any blood test.
Every tin counts toward set prices: 2 tins $80.00 · 3 tins $109.50 · 4 tins $140.00 · from 4 tins, $35.00 a tin.





